Aim for the light podcast

Bite sized spiritual concepts to help you navigate the awakening journey.

Bite sized spiritual concepts to help you navigate the awakening journey.

Bite sized spiritual concepts to help you navigate the awakening journey. Bite sized spiritual concepts to help you navigate the awakening journey.

The AFL awakening podcast microdoses spiritual concepts into bite-sized pieces to help you navigate your unique spiritual journey.

In a world filled with noise, these 15-minute podcasts are designed as your daily dose of insight. The journey to awakening can feel overwhelming, so I created this podcast to make these concepts more accessible and digestible.

Each episode is crafted to deliver concise insights and practical tools that resonate deeply with your soul. Whether you're just beginning your journey or are a seasoned traveler on the path to self-discovery, these microdoses of spiritual concepts aim to provide clarity and insight.

Join me as we explore a diverse range of topics, from the Akashic Records and shadow work to ancient wisdom and modern spirituality. Let our podcast be your companion as you navigate the twists and turns of your awakening journey.

Most resent episodes

Spirit Guides.

One of the primary roles of spirit guides is to help us stay aligned with our soul's purpose. They provide nudges and synchronicities that steer us in the right direction. Have you ever had a gut feeling or a sudden insight that led you to make a significant decision? This could be your spirit guide at work.


The Akashic Records.

The Akashic Records are the record of your soul’s journey. The Akasha holds all of your thoughts, feelings, and actions from each lifetime. In this episode, I microdose what the records are and give you tips on how to tap into your own records through meditation.


Lean into the process.

Feeling frustrated on the spiritual path? Are things not happening quickly enough? Try leaning into the process. You don’t have to do anything except lean into the unknown and come back to yourself. In this episode, I share a recent channeling about why it’s so important to lean in and be ok with not knowing where the path might take you.


Use your imagination.

This week, we discuss imagination and its pivotal role in receiving messages from Spirit and our Higher Self. When clients first start meditating or journeying, the most common feedback I get is, “I’m seeing or hearing things, but I think it’s just my imagination or my mind making it all up.” And the answer is YES. Keep going. Your imagination is how the other realms connect with you!


The gospel of Mary Magdalene.

The Gospel of Mary Magdalene is full of activation codes for those who are ready. In this week's episode, I read the full text (it’s short and sweet) to help you download the codes. All you have to do is close your eyes, listen to the words, and pay attention to whatever comes up for you. You will get the message that is meant for you. Those who have ears, let them hear.


Shadow work 101.

The love and light of the spiritual journey are AMAZING. But what about the shadow? As all the masters have said, it’s the shadow that allows us to appreciate the light.  Tune in as I microdose shadow work and give some easy shadow hacks to help you along your journey of awakening.


The Mind is the builder.

In this episode, we dive into the phrase “the mind is the builder.” In the Edgar Cayce readings the guides constantly repeated this phrase. Meaning our minds and thoughts are more powerful than we realize.  From a Cayce reading July 15: The spiritual is the life. The mental is the builder. The physical is the result.


The Soul Blueprint.

In this episode, I microdose the soul blueprint and give tips to help you connect to your soul mission and purpose. If you’ve been craving connection in a world full of noise but little substance. GOOD. This is your higher self nudging you to get on the path of your mission.  And the key to connecting to your soul mission is getting to know your birth chart, which allows you to KNOW YOURSELF.  


Songs from the Akasha.

Can a mere song change people’s minds?In this episode, I talk about the frequency of music and how spirit likes to send messages through songs and lyrics. Have you ever been in your car or grocery store and suddenly a song comes on that has the EXACT message that you need at that moment? That’s your guides/Higher Self trying to reach you. We live in a free-will universe, so your guides can’t infringe on your free will, but they can nudge you with music, lyrics, or number sequences. All you have to do is stay open and listen for the signs. 


Can a mere song change people’s minds? I doubt that it is so. But a song can infiltrate your heart and the heart may change your mind.”

— Elvis Costello

Saturn Return.

In this episode, I microdose the Saturn Return and give you tools to help you navigate this important transit. Saturn gets a bad rap, but just think of him as a built-in alarm clock, waking you up at certain times in your life to ask: Are you on the path of your Soul Mission? Questions Saturn asks of us are What are you afraid of? What are you avoiding, And what needs to change? 


Spiritual Awakening.

In this episode, I  microdose spiritual awakening and how no two journeys are alike. We all come to Earth for different missions, but we all share the same purpose: To wake up to the truth of what we are.


You’re here for a reason.

Find out why.