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AFL Blog
I created this blog to help you navigate the spiritual journey with grace & insight.
Spiritual Awakening 101: Understanding the Signs and Symptoms
.Embarking on a spiritual awakening journey can be profound and bewildering. As we awaken to higher consciousness and deeper truths, we encounter a myriad of signs and symptoms that signal our soul's evolution. In this post, we’ll explore the common signs and symptoms that come up during this transformative journey.
Exploring the Akashic Records: A beginners guide to accessing the Universe’s Library
What are the Akashic Records? You can think of the Akashic Records as a powerful tool to help you access the universal wisdom of the Universe and your soul's purpose. In this post, we'll explore what the Akashic Records are and how you can begin to access this cosmic library to gain clarity and guidance on your spiritual path.
Saturn Return
Saturn gets a bad rap, but think of him as a built-in alarm clock, waking you up at certain times in your life to ask: Are you on the path of your Life Purpose? Most people dread the Saturn Return because Saturn is the cosmic taskmaster. His job is to whip us into shape and ask us those blunt questions like, is your life in alignment? Are you with the right person? Are you living your Life Purpose?
432Hz The Universal Frequency & Vibration
Everything is Vibration
Before each of my Akashic Records sessions, spirit will download a song that illustrates everything the client needs to know. It's just easier for them to tap into a song that's in my brain and download that song vs. spending extra energy downloading an entire message. Basically, I am trying to heighten my frequency and spirit lowers theirs a little bit so we can meet in the middle to communicate.
New Moon in Taurus Ritual
New Moon in Taurus: EMBODY, NOURISH, AND LOVE YOURSELF LIKE CRAZY.
It's time to rise and SHINE! But first, we need to go within and get real with ourselves. Self-care and self-reflection is the key for this New Moon transit. Taurus embodies Earthy, grounding energy, so this New Moon is ideal for manifesting. Still, we need to review our internal dialogue to make sure that our thoughts are actually helping us create our highest timeline. Often, we do all the affirmations, manifesting rituals, and LOA techniques, but then our negative thoughts and emotions sabotage all of our efforts.Whatever you dream, think, and focus on expands, which is exponentially true under this New Moon in Taurus.
New Moon in Taurus | Time to Rise & Shine
New Moon in Taurus. It’s time to check in on your self love and self worth. If you can’t love yourself, how in the hell are you going to love anyone else? -RuPaul As you make your New Moon wishes, tap into your self worth, and remember, You’re a WINNER, baby. You are the only one who can make your dreams come true. It’s time to rise and SHINE. What do you want? And do you TRULY believe that you are worthy of receiving it? What do you value in yourself, and what do you value at large? If you don't love and respect yourself, then others are unlikely to do so either. Remember, we SHOW people how to treat us and how to value and respect us. EVERYTHING is energy.
Here's some journal prompts to kick off this earthy, reflective energy: What does abundance mean to me? And do I truly believe I deserve it? And if not, dig deep and ask yourself WHY?
Using Ho'oponopono to manifest your desires
I’m sorry. Please forgive me. I love you. Thank you.
These four sentences work like a vibrational mantra or a meditative frequency of peace and unity. They operate through space and time, beyond cause and effect, and transmit directly to your Higher Self, your subconscious, and your conscious mind. After a short while, you shift from disharmony to harmony. You move from separation to union while you say:
Ho'oponopono: The Ancient Hawaiian Forgiveness Ritual
I’m sorry. Please forgive me. I love you. Thank you.
These four sentences work like a vibrational mantra or a meditative frequency of peace and unity. They operate through space and time, beyond cause and effect, and transmit directly to your Higher Self, your subconscious, and your conscious mind. After a short while, you shift from disharmony to harmony. You move from separation to union while you say:
Scorpio Super Full Moon Ritual
A Supermoon (Full or New) occurs when the Moon is closest to the Earth. Fun fact: during a Super Full Moon, the Moon is 14% larger than usual. So make sure to take some time to gaze at the Moon on Monday night! Scorpio is a fixed water sign, so you know it's time to release all those negative emotions and limiting beliefs that the inner saboteur likes to whisper in our ear.
Full Moons and Scorpio are both heavy hitters, and then add a Supermoon into the mix; know that this week is all about feeling all the things. The spiritual path isn't always love, light, and unicorns-sometimes it's about digging into the sh*t that we don't want to look at.
Remember, the Scorpion has a sting in its tail-so whether we like it or not, it's time to take ownership of where the inner saboteur has derailed us from our dreams and desires.
Full Moon in Scorpio | Get to know your Inner Saboteur
The first super moon of the year is happening on Monday, April 26th. Full moons are a culmination point, where we want to look at what is working and what isn't. During the full moon, the goal is to set intentions to release what no longer serves us.
This super moon in Scorpio (hello death, rebirth and rising from the ashes) is highlighting how we might be criticizing ourselves via the inner saboteur. The inner saboteur likes to talk in dark absolutes. I.e., Who do you think you are? You aren’t good enough to do that. Why would you think that was possible for you?
Sound familiar?
The inner saboteur wants us to think it is in charge. But our job is to flip the script and take back our power. We are in charge. We get to decide how we react to things, what decisions we make, and how we feel about any given situation.
Top 5 Crystals for Anxiety & Panic Attacks
So many of us deal with anxiety on a daily basis. #HELLO2021 Even those on the spiritual path can get lost in the haze and sometimes forget that we can turn to our spiritual tools for relief. Crystals are a great way to help relieve anxiety and panic attacks.
New Moon in Pisces | The 5 G's
This New Moon in Pisces is encouraging us to connect to the vibration of unconditional love. Set an intention not just to feel love but to be love. Pisces is the sign that goes beyond time, reasoning, and physical structures to deep within the subconscious. We can manifest our dreams into the third dimension by tapping into our emotions and letting go of low vibrational thoughts and activities that keep us in fear and doubt. Living, speaking, thinking, and acting in the present moment is the highest frequency of creation. What we do frequently is our frequency.
How to use the Akashic Records along your journey of self-discovery
The Akashic Records can be challenging to understand from a linear perspective, but you can think of them as a vibrational "record" of every soul and its journey throughout all universes, past, present, and future.
Accessing your Akashic Record to Find your Soul's Purpose
The Akashic Records are an energetic library or "cosmic database" containing all the information about every soul's journey. The concept of the Akashic Records originates from ancient spiritual traditions but is just now seeping into the collective consciousness. Although the records have been popular in new-age metaphysical circles, I've found that most people have never heard of them. The term "Akasha" comes from a Sanskrit word meaning "ether" or "sky," reflecting the ethereal nature of this realm.
Notes from the Akasha
This is why I started my weekly newsletter, Notes from the Akasha. One of the reasons I love what I do is that I learn so much from each session. Even though sessions are very personal and unique, I’ve found that there is always a nugget that pertains to our collective journey.
Every Monday, I send out extended channeled messages from the record keepers to help you get through the week with wisdom and grace. Feel free to email me with any topic suggestions that you would like guidance on!